Tag Archives: workout

Society & Body Image The problem with society is that it expects so much from everyone when really the only person we need to please is ourselves. Everyone thinks they need …
Continue reading

Hello hello hello! Sorry I haven’t blogged in almost a week (so unlike me!), but I have been very busy with appearances, volunteering, and photo shoots which I will blog …
Continue reading

Posted On:

Here is the second half of my blog post on “My Tips to a Healthier Lifestyle”. To read the first half on healthy eating you can click here. Working Out …
Continue reading

Posted On:

HELLO! It’s that time of year again! It is Summer 2013, and it’s time to put away the spring clothes and pull out the bathing suits. This could be your favourite …
Continue reading

Posted On:

Jillian Michaels On May 14th, I was searching the internet and BAM, I found that Jillian Michaels was going on tour. Lo and behold she was coming to Hamilton, Ontario …
Continue reading

Posted On: